When work takes a toll

Work-Related Injuries

Pain from work doesn't always end when your shift does.

It can follow you home, interrupt your rest, or make everyday responsibilities more difficult. Dr. Garay evaluates work-related concerns with attention to both your symptoms and the tasks your job requires. During your evaluation, you’ll discuss how the problem began, any previous care, and which activities have become difficult. These details, together with your examination, help guide recommendations for care.

Warehouse employee seen from behind holding his lower back during a work shift
Illustrative image · AI-generated

What are work-related injuries?

A work-related injury is an injury or health problem caused or made worse by your job. It may develop after a single incident or gradually through repeated tasks.

Whether you work at a desk, drive, care for patients, use tools, or lift and move materials, your job places different demands on your body.

How do work injuries happen?

A sudden movement or accident

Lifting a heavy load, twisting while carrying something, pushing, pulling, slipping, or falling can cause an injury. Workplace vehicle accidents and being struck by an object can also lead to injuries.

Repeated strain over time

Repeated lifting, reaching, typing, gripping, or using tools can place stress on muscles, tendons, and nerves. Awkward working positions, forceful movements, vibrating equipment, and limited recovery time can also contribute.

Common symptoms of work-related injuries

  • Back pain

    Aching or sharp discomfort when lifting, bending, carrying, or standing back up. Pain may stay in your back or travel into your buttock or leg.

  • Neck and shoulder discomfort

    Tightness, aching, or soreness during or after computer work, driving, repeated reaching, or working in an uncomfortable position.

  • Pain when reaching or lifting

    Shoulder or arm discomfort when reaching overhead, lifting objects, or carrying a load.

  • Wrist, hand, or elbow pain

    Aching or soreness when typing, using a mouse, gripping tools, or repeating the same hand movements.

  • Numbness or tingling

    Pins and needles or reduced feeling in a hand, arm, leg, or foot—even if it comes and goes.

  • Weakness or difficulty gripping

    Dropping objects, struggling to hold tools, or finding that familiar tasks take more effort than before.

  • Swelling or tenderness

    An area may look swollen, feel sore to the touch, or hurt when you use it.

  • Stiffness or difficulty moving

    Turning your head, raising an arm, reaching, or bending may feel tight, restricted, or uncomfortable.

Call Book a visit

Appointments

Let’s arrange your visit.

The easiest way to book is to call. We can answer your questions, find a time that works, and go over what your visit involves and what it costs.

Phone
(949) 413-2683
Hours
Monday–Friday, 9am–7pm · By appointment
Address
4482 Barranca Pkwy, Suite 244, Irvine, CA 92604
First visit
A conversation, an exam, and treatment when appropriate. Fees are confirmed before you come in.